Why dont we cry like we did when we were kids. What happened? At what point did we begin to think that crying or the expression of suffering was a sign of weakness or inferiority?
Why have we held these feelings good or bad to ourselves? Communication is the key. Through expressing your happiness you shall give others hope and inspiration that there is more. Through the expression of sadness or suffering you shall give others around you a little more understanding for your situation and shall lift a great weight from your shoulders.
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